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October 13th - October 19th 2019
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Sun 13
Mon 14
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Pound Fitness
5:30 PM - 6:30 PM
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Beginner Dance/Ballet ages 3-5
6:00 PM - 6:30 PM
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Beginner Dance/Ballet ages 6-8
6:35 PM - 7:05 PM
Tue 15
Wed 16
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Health Summit
8:30 AM - 1:30 PM
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Pound Fitness
5:30 PM - 6:30 PM
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Beginner Dance/Jazz ages 5-8
6:00 PM - 6:30 PM
Thu 17
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Kuumba Empower ME
5:30 PM - 7:30 PM
Fri 18
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Glow with the Flow
3:00 PM
Sat 19
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Adult Open Gym
9:00 AM - 12:00 PM
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Fall River Clean up
9:00 AM - 12:00 PM
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Pound Fitness

Monday, October 14th

Rock out in Pound. Bring your own mat; drumsticks will be provided. This fun class will help you burn approximately 500 calories. Sweat with instructors Erin and Kari. Monthly membership available for $35. Registration required. Call (434) 799-5150.

Time:
5:30 PM - 6:30 PM
Time Details:
Mondays and Wednesdays from 5:30 p.m. to 6:30 p.m.
Location:
Pepsi Building
Address:
Danville, VA 24543
Cost:
$7/Class or $35/Monthly
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